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Nightly Routine

Better Sleep During Pregnancy

March 23, 2021 ~ taylorrcannon ~ Leave a comment

Its no secret that pregnancy can be uncomfortable. Lots of aches and pains as your body is growing and changing can make your day to day activities a bit more challenging or exhausting. There are days where I desperately look forward to crawling into bed to rest, but then I'm only met with the challenge … Continue reading Better Sleep During Pregnancy

Nightly Routine

May 17, 2018May 16, 2018 ~ taylorrcannon ~ 8 Comments

In March I decided to make a serious effort to get my morning and nightly routines in order. I knew that consistency would be beneficial for my sleep, stress, and mental and physical health. So for the past 2 months I have been trying to stick to a routine each night and I have noticed … Continue reading Nightly Routine

Essential Oils

January 29, 2018January 27, 2018 ~ taylorrcannon ~ 9 Comments

I first heard about essential oils from Liz. At the time I was really struggling and was willing to try just about anything that could help me sleep, relax and reduce stress. I toyed around with the idea for a few months trying different brands and varieties of oils and started to notice a difference. … Continue reading Essential Oils

What I Gained From a Month of Meditating

October 9, 2017October 8, 2017 ~ taylorrcannon ~ 14 Comments

Back in July I downloaded the Headspace app and would occasionally do one of the short meditations before bed. I quickly began to notice a major difference on the nights that I would meditate and they following day. I knew that I would benefit from it even more if I made it a habit to … Continue reading What I Gained From a Month of Meditating

Sweet Dreams: Chic & Restful Sleep

May 30, 2017May 30, 2017 ~ taylorrcannon ~ 10 Comments

Andrew and I have been in the process of (slowly) re-doing our bedroom. From getting new furniture, changing the color scheme to hanging art work and most importantly new bedding. While I spend most of my time at home in the kitchen or out in our living room, to me the bedroom is the most … Continue reading Sweet Dreams: Chic & Restful Sleep

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“You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of a difference you want to make.”
Someone is VERY excited about his new @dudley_stephens
One year apart in the same sweater ⚓️
“It’s entirely possible to bloom in the driest of seasons, to flourish when life feels as if it’s falling apart.” -excerpt from Growing Boldly by @emilyley

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