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Fitness Motivation

Five Things I Do on Anxious Days

January 18, 2024January 19, 2024 ~ taylorrcannon ~ Leave a comment

I have occasionally talked about mental health and anxiety here on the blog. I don't often share that I have anxiety and depression, not out of fear or embarrassment, but because I often struggle to put it all into words. But lately it has been weighing heavily on me and I have felt compelled to … Continue reading Five Things I Do on Anxious Days

Taking A Break

March 12, 2018 ~ taylorrcannon ~ 27 Comments

Happy Monday everyone! It took me a while to figure out what exactly I wanted to share in this post and to be honest, as I type this I'm still not entirely sure what to say. For those of you who read Living Taylored regularly you may have noticed that I was a bit absent … Continue reading Taking A Break

2018 Intentions: January Reflection

January 31, 2018January 30, 2018 ~ taylorrcannon ~ 4 Comments

Wow, we are already one month into the New Year! At the beginning of this year I shared my goals and intentions for 2018. In 2017 I had set monthly goals to help keep motivated and work to improve throughout the year. This year I decided to set a few broad intentions and then review each month … Continue reading 2018 Intentions: January Reflection

2018 Goals & Intentions

January 1, 2018January 3, 2018 ~ taylorrcannon ~ 8 Comments

Happy New Year, everyone!! With the start of a new year I, like so many others, have been reflecting on 2017 and thinking about what I would like to accomplish, change, and improve in 2018. At the start of 2017 I decided that each month I would set a few new goals. I consistently shared these goals at … Continue reading 2018 Goals & Intentions

Motivational Monday: Your Body & Mind

August 7, 2017August 6, 2017 ~ taylorrcannon ~ 9 Comments

"Your body is precious. It is our vehicle for awakening. Treat it with care" -Buddha Every month I think about what I want to accomplish or achieve so I set goals for myself. These goals vary in theme and topic but they all have one thing in common. In order to achieve my goals each … Continue reading Motivational Monday: Your Body & Mind

August Goals

August 1, 2017August 1, 2017 ~ taylorrcannon ~ 11 Comments

Yay, it's August! What is so exciting about August? Its one month closer to being Fall. Which means cool weather, sweaters, and cozy blankets. Its my favorite and I can't wait. With another month comes another round of monthly goals and I must say, it only took me half of the year but I feel … Continue reading August Goals

4 Things I Wish I Took Seriously Before My Twenties

July 13, 2017July 13, 2017 ~ taylorrcannon ~ 12 Comments

The older I get the more I think about the things I wish I would have taken more seriously in high school and college. Of course, some of these things are really "I wish I would have listened to my mom or taken her advice...". It may not seem like it at the time, but … Continue reading 4 Things I Wish I Took Seriously Before My Twenties

July Goals

July 1, 2017June 30, 2017 ~ taylorrcannon ~ 11 Comments

I am so glad it is July, that means one month closer to Fall. Yup, I am already anxious for cooler weather, warm drinks, and cozy sweaters. To be honest it wasn't even officially Summer yet before I was thinking of all things fall. But I still plan to enjoy the days of summer that … Continue reading July Goals

June Goals

June 1, 2017May 26, 2017 ~ taylorrcannon ~ 8 Comments

I feel like I say this every month, but honestly this past month FLEW BY. I was working on my post schedule for the next few weeks and realized that I needed to work on my list of goals for June. Or in other words, think about whether or not I actually did my May … Continue reading June Goals

Motivational Monday

March 6, 2017March 7, 2017 ~ taylorrcannon ~ Leave a comment

"We cannot become what we want to be by remaining what we are." -Max DePree I had this quote as the screensaver on my phone for a few years. It is one of my favorites to reflect on. Anytime I picked up my phone it was a great reminder that change is necessary to achieve … Continue reading Motivational Monday

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