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Fitness

2017 Ultimate Holiday Gift Guide

November 30, 2017November 30, 2017 ~ taylorrcannon ~ 8 Comments

A few weeks ago I took a poll on Instagram asking what kind of holiday content you most wanted to see. While everything from holiday décor and recipes, to gift guides and festive outfits were requested, gift guides were among the less popular. So instead of sharing several gift guides over the next few weeks … Continue reading 2017 Ultimate Holiday Gift Guide

Motivational Monday: Your Body & Mind

August 7, 2017August 6, 2017 ~ taylorrcannon ~ 9 Comments

"Your body is precious. It is our vehicle for awakening. Treat it with care" -Buddha Every month I think about what I want to accomplish or achieve so I set goals for myself. These goals vary in theme and topic but they all have one thing in common. In order to achieve my goals each … Continue reading Motivational Monday: Your Body & Mind

August Goals

August 1, 2017August 1, 2017 ~ taylorrcannon ~ 11 Comments

Yay, it's August! What is so exciting about August? Its one month closer to being Fall. Which means cool weather, sweaters, and cozy blankets. Its my favorite and I can't wait. With another month comes another round of monthly goals and I must say, it only took me half of the year but I feel … Continue reading August Goals

4 Things I Wish I Took Seriously Before My Twenties

July 13, 2017July 13, 2017 ~ taylorrcannon ~ 12 Comments

The older I get the more I think about the things I wish I would have taken more seriously in high school and college. Of course, some of these things are really "I wish I would have listened to my mom or taken her advice...". It may not seem like it at the time, but … Continue reading 4 Things I Wish I Took Seriously Before My Twenties

May Goals

May 1, 2017May 1, 2017 ~ taylorrcannon ~ 11 Comments

Happy May Day! Woah, its already May. Seriously how is it already so close to summer?? I can't believe we are already 5 months into the year! I have loved doing these monthly goals. At the beginning of the year I decided to set monthly goals instead of resolutions. They have been such a great … Continue reading May Goals

What’s in my Gym Bag

March 9, 2017March 23, 2017 ~ taylorrcannon ~ 1 Comment

One of my January Goals was to establish a new fitness routine as I got off track towards the end of 2016. The hardest part of working out is getting to the gym every morning. Once I am there I love it, but the process of getting ready and getting out the door is always a struggle. Being … Continue reading What’s in my Gym Bag

Yoga Gear

February 23, 2017March 15, 2017 ~ taylorrcannon ~ 3 Comments

Now that I have started yoga again I wanted to share a few of my favorite items. I have had a few of these since I first tried yoga a few years ago and I was thrilled to still have them when I started to practice again. When I took yoga in school I liked … Continue reading Yoga Gear

YOGA

February 15, 2017March 15, 2017 ~ taylorrcannon ~ 3 Comments

I began yoga my junior year of college (about 3 years ago) and was quickly hooked. I would try to fit it in at least 3 nights a week. Not only was it a great new exercise but it also helped me wind down at the end of a long day. After a few weeks … Continue reading YOGA

Finding Fit

February 7, 2017February 8, 2017 ~ taylorrcannon ~ 3 Comments

One of my January Goals was to get back into a fitness routine. I had fallen out of habit towards the end of 2016 and was desperate to get back on track. I am someone who genuinely enjoys exercising, but that doesn't mean that I don't often lack motivation. There are definitely mornings that I … Continue reading Finding Fit

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