I have occasionally talked about mental health and anxiety here on the blog. I don't often share that I have anxiety and depression, not out of fear or embarrassment, but because I often struggle to put it all into words. But lately it has been weighing heavily on me and I have felt compelled to … Continue reading Five Things I Do on Anxious Days
Fitness Motivation
Taking A Break
Happy Monday everyone! It took me a while to figure out what exactly I wanted to share in this post and to be honest, as I type this I'm still not entirely sure what to say. For those of you who read Living Taylored regularly you may have noticed that I was a bit absent … Continue reading Taking A Break
2018 Intentions: January Reflection
Wow, we are already one month into the New Year! At the beginning of this year I shared my goals and intentions for 2018. In 2017 I had set monthly goals to help keep motivated and work to improve throughout the year. This year I decided to set a few broad intentions and then review each month … Continue reading 2018 Intentions: January Reflection
2018 Goals & Intentions
Happy New Year, everyone!! With the start of a new year I, like so many others, have been reflecting on 2017 and thinking about what I would like to accomplish, change, and improve in 2018. At the start of 2017 I decided that each month I would set a few new goals. I consistently shared these goals at … Continue reading 2018 Goals & Intentions
Motivational Monday: Your Body & Mind
"Your body is precious. It is our vehicle for awakening. Treat it with care" -Buddha Every month I think about what I want to accomplish or achieve so I set goals for myself. These goals vary in theme and topic but they all have one thing in common. In order to achieve my goals each … Continue reading Motivational Monday: Your Body & Mind
August Goals
Yay, it's August! What is so exciting about August? Its one month closer to being Fall. Which means cool weather, sweaters, and cozy blankets. Its my favorite and I can't wait. With another month comes another round of monthly goals and I must say, it only took me half of the year but I feel … Continue reading August Goals
4 Things I Wish I Took Seriously Before My Twenties
The older I get the more I think about the things I wish I would have taken more seriously in high school and college. Of course, some of these things are really "I wish I would have listened to my mom or taken her advice...". It may not seem like it at the time, but … Continue reading 4 Things I Wish I Took Seriously Before My Twenties
July Goals
I am so glad it is July, that means one month closer to Fall. Yup, I am already anxious for cooler weather, warm drinks, and cozy sweaters. To be honest it wasn't even officially Summer yet before I was thinking of all things fall. But I still plan to enjoy the days of summer that … Continue reading July Goals
June Goals
I feel like I say this every month, but honestly this past month FLEW BY. I was working on my post schedule for the next few weeks and realized that I needed to work on my list of goals for June. Or in other words, think about whether or not I actually did my May … Continue reading June Goals
Motivational Monday
"We cannot become what we want to be by remaining what we are." -Max DePree I had this quote as the screensaver on my phone for a few years. It is one of my favorites to reflect on. Anytime I picked up my phone it was a great reminder that change is necessary to achieve … Continue reading Motivational Monday