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Fitness Inspiration

2018 Intentions: January Reflection

January 31, 2018January 30, 2018 ~ taylorrcannon ~ 4 Comments

Wow, we are already one month into the New Year! At the beginning of this year I shared my goals and intentions for 2018. In 2017 I had set monthly goals to help keep motivated and work to improve throughout the year. This year I decided to set a few broad intentions and then review each month … Continue reading 2018 Intentions: January Reflection

Living Lately: Kicking Off 2018

January 5, 2018January 4, 2018 ~ taylorrcannon ~ 12 Comments

Happy Friday, the first Friday of 2018! I hope this first week of the New Year has been a great one for you all. We have been experiencing subzero temps this past week so I am looking forward to a cozy weekend at home! Normally I keep these Friday posts short and sweet and use … Continue reading Living Lately: Kicking Off 2018

Motivational Monday: Your Body & Mind

August 7, 2017August 6, 2017 ~ taylorrcannon ~ 9 Comments

"Your body is precious. It is our vehicle for awakening. Treat it with care" -Buddha Every month I think about what I want to accomplish or achieve so I set goals for myself. These goals vary in theme and topic but they all have one thing in common. In order to achieve my goals each … Continue reading Motivational Monday: Your Body & Mind

August Goals

August 1, 2017August 1, 2017 ~ taylorrcannon ~ 11 Comments

Yay, it's August! What is so exciting about August? Its one month closer to being Fall. Which means cool weather, sweaters, and cozy blankets. Its my favorite and I can't wait. With another month comes another round of monthly goals and I must say, it only took me half of the year but I feel … Continue reading August Goals

4 Things I Wish I Took Seriously Before My Twenties

July 13, 2017July 13, 2017 ~ taylorrcannon ~ 12 Comments

The older I get the more I think about the things I wish I would have taken more seriously in high school and college. Of course, some of these things are really "I wish I would have listened to my mom or taken her advice...". It may not seem like it at the time, but … Continue reading 4 Things I Wish I Took Seriously Before My Twenties

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