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Anxiety

Let’s Talk About Maternal Mental Health

May 26, 2021May 22, 2021 ~ taylorrcannon ~ Leave a comment

May is Maternal Mental Health Awareness month. Mental health isn't something I talk about often, but depression and anxiety is something I have struggled with for years. I don't avoid talking about it out of shame or embarrassment, I struggle to put my thoughts about it into words. But since this month is focused on … Continue reading Let’s Talk About Maternal Mental Health

Taking A Break

March 12, 2018 ~ taylorrcannon ~ 27 Comments

Happy Monday everyone! It took me a while to figure out what exactly I wanted to share in this post and to be honest, as I type this I'm still not entirely sure what to say. For those of you who read Living Taylored regularly you may have noticed that I was a bit absent … Continue reading Taking A Break

Essential Oils

January 29, 2018January 27, 2018 ~ taylorrcannon ~ 9 Comments

I first heard about essential oils from Liz. At the time I was really struggling and was willing to try just about anything that could help me sleep, relax and reduce stress. I toyed around with the idea for a few months trying different brands and varieties of oils and started to notice a difference. … Continue reading Essential Oils

What I Gained From a Month of Meditating

October 9, 2017October 8, 2017 ~ taylorrcannon ~ 14 Comments

Back in July I downloaded the Headspace app and would occasionally do one of the short meditations before bed. I quickly began to notice a major difference on the nights that I would meditate and they following day. I knew that I would benefit from it even more if I made it a habit to … Continue reading What I Gained From a Month of Meditating

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Brought home lots of spring goodies from @traderjoes today. The flower selection today was SO good. I let the kids pick out their favorites and I’m loving how the arrangement turned out. 🌼🌿
This rainy day calls for an extra cup of tea and a post bedtime @nmeyers movie 💙🤍
This is ✨30✨ Feeling incredibly grateful today as I enter a new decade. Each year just keeps getting better and better.
The best view 💙🤍

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