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Anxiety

Taking A Break

March 12, 2018 ~ taylorrcannon ~ 27 Comments

Happy Monday everyone! It took me a while to figure out what exactly I wanted to share in this post and to be honest, as I type this I'm still not entirely sure what to say. For those of you who read Living Taylored regularly you may have noticed that I was a bit absent … Continue reading Taking A Break

Essential Oils

January 29, 2018January 27, 2018 ~ taylorrcannon ~ 9 Comments

I first heard about essential oils from Liz. At the time I was really struggling and was willing to try just about anything that could help me sleep, relax and reduce stress. I toyed around with the idea for a few months trying different brands and varieties of oils and started to notice a difference. … Continue reading Essential Oils

What I Gained From a Month of Meditating

October 9, 2017October 8, 2017 ~ taylorrcannon ~ 14 Comments

Back in July I downloaded the Headspace app and would occasionally do one of the short meditations before bed. I quickly began to notice a major difference on the nights that I would meditate and they following day. I knew that I would benefit from it even more if I made it a habit to … Continue reading What I Gained From a Month of Meditating

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Cooking and baking together has become one of our favorite things to do. Especially during these extra cold days when it’s hard to get outside.
This past year has forced me to adapt over and over again. And if you know me well, that’s not an easy task for me.
Spring will be here soon. Or at least that’s what I keep telling myself daily. Is anyone else feeling burnt out and in need of warmer weather?
Do you have books you regularly turn to? Books have always been a huge part of my life and I have a handful that I incorporate into my daily routine to help me stay grounded in gratitude.

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