What’s in my Gym Bag

March 9, 2017March 23, 2017 ~ taylorrcannon ~ 1 Comment

One of my January Goals was to establish a new fitness routine as I got off track towards the end of 2016. The hardest part of working out is getting to the gym every morning. Once I am there I love it, but the process of getting ready and getting out the door is always a struggle. Being … Continue reading What’s in my Gym Bag

YOGA

February 15, 2017March 15, 2017 ~ taylorrcannon ~ 3 Comments

I began yoga my junior year of college (about 3 years ago) and was quickly hooked. I would try to fit it in at least 3 nights a week. Not only was it a great new exercise but it also helped me wind down at the end of a long day. After a few weeks … Continue reading YOGA