“Why are you so dressed up?” was something I often heard over the past year, even if I was just in cute pants and a nice top which, to me, isn’t really all that dressy. “But you stay home right?” was another question they would ask as if staying home, whether as a mom or working remotely, meant that you didn’t have a reason to get dressed everyday.
I had an unofficial goal last year to “get dressed up” most days which really wasn’t that big of a challenge for me seeing as I rarely wear athletic clothes or sweats unless I’m working out. But I wanted to prioritize wearing the clothes that make me feel my best and discovering what pieces in my closet I actual wear vs. which items are simply taking up space.
My goal wasn’t to wear anything fancy or truly “dressy” but to wear “real” clothes. Yes it ca be tempting to wear athletic clothes or pajamas when you don’t leave the house often, but putting on jeans and a cute top can make a huge difference in how I approach the day.
Growing up I was always encouraged to “dress the way I want to feel” and that has very much rang true for me. There is actually science behind the fact that the way we dress can very much impact our mood, productivity and focus.
I didn’t keep track, but unless someone in the house was sick I think I probably got dressed up about 90% of the time. Over the past year I have noticed that this greatly improved my productivity, mood, and confidence. It also helped me hone in on my personal style preferences.
Productivity
When I take the time to get ready each morning it signals my brain that the day is starting which means it’s time to get to work and get things done. I know this may sound obvious, but it really does make a difference. When I’m in pajamas or sweats it makes it that much more tempting to sit around, but once I’m dressed I feel like I’m ready to tackle my to-do list.
Mood
I am very much someone who likes things to be organized and tidy. My environment directly affects my mood and its no different when it comes to my clothes. When I am dressed and looking put together I feel better throughout the day. I’m happier, more focused and more energized as well.
Confidence
I know this may seem a tad superficial but I feel better about myself when I take the time to get ready. I’ve always struggled with self confidence but I feel my best when I’ve taken the time to care for myself and that includes getting dressed and putting thought into my outfit.
Personal Style
Getting dressed everyday also helped me narrow down my personal style. Since becoming a mom I feel like my style has changed and so have my needs in clothing. But after a year of dressing up I feel like I have a better sense of what feels most like me or makes me feel the best. I’ve narrowed down my closet and now I know that no matter what I reach for each day, I’ll love it.
There is nothing wrong with the occasional loungewear day but getting “dressed up” is a form of self care. Take the time to put on an outfit that makes you feel like your best self. I think you will be amazed at the difference it makes! Dress the way you want to feel.
Living Taylored 